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|2 servings per container|
|Serving Size: 1 quiche (100 g)|
|Calories from Fat||70|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||8 g (12%)|
|Saturated Fat||3.5 g (18%)|
|Trans Fat||0 g|
|Cholesterol||180 mg (60%)|
|Sodium||400 mg (17%)|
|Total Carbohydrate||8 g (3%)|
|Dietary Fiber||2 g (10%)|
|Protein||10 g (19%)|
|Potassium||150 mg (4%)|
Individually wrapped crustless quiches. 10 g protein. See nutrition information for saturated fat, cholesterol, and sodium content. Per Quiche: 130 calories; 3.5 g sat fat (18% DV); 400 mg sodium (17% DV); 1 g sugars. New. Portabella mushroom. Deliciously wholesome red quinoa. Nutritious kale. Produced with genetic engineering. Questions or comments? Visit: kelloggs.com. Call: 1-800-962-1413. Provide production code on package. Kellogg's Family Rewards. how2recycle.info.
Egg Base (Whole Eggs, Skim Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid, Soy Lecithin), Portabella Mushrooms, Organic Red Quinoa, Parmesan Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Kale, Onion Powder, Salt, Garlic Powder, Soy Lecithin.
Contains egg, milk and soy ingredients.
Keep frozen. Heating Instructions: Keep frozen until ready to use. Do not refreeze thawed product. Heat before eating. In the Microwave (Heating instructions developed using 1100 watt microwave. Microwave ovens vary. Time given is approximate. If additional heat time is needed, increased by 5 second intervals. Overheating can cause the quiche to toughen) (Recommended Method): 1) Remove frozen quiche from plastic wrap. 2) Place quiche on a microwave-safe plate. 3) Microwave on high for 2 minutes 15 seconds or until hot. 4) Let stand 1 minute in microwave to heat evenly. 5) Carefully remove from microwave as plate may be hot. Caution: Use care when heating this product. Heated quiche may be too hot to handle. Never leave cooking appliance unattended while in use. Children should be supervised.
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