Eggo

Breakfast Sandwiches, Bacon, Egg & Cheese

Nutritional Info

Nutrition Facts

Serving Size: 1 sandwich (77 g)
Servings Per Container: 4

 
Calories190
     Calories from Fat80

Amount Per Serving and/or % Daily Value*

Total Fat9 g (14%)
     Saturated Fat3.5 g (18%)
     Trans Fat0 g
Cholesterol105 mg (35%)
Sodium510 mg (21%)
Potassium135 mg (4%)
Total Carbohydrate19 g (6%)
     Dietary Fiber2 g (8%)
     Sugars7 g
Protein9 g (17%)

Vitamin A0%
Vitamin C0%
Calcium10%
Iron6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

10.8 oz.

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Product Details

Bacon, egg & cheese on delicious, soft waffle-style bread with a touch of maple flavor. Naturally flavored with other natural flavors. Goodness! That's tasty. Colors & flavors from natural sources. Good source of protein. See nutrition information for total fat, saturated fat, cholesterol and sodium content. Per Sandwich: 190 calories; 3.5 g sat fat (18% DV); 510 mg sodium (21% DV); 7 g sugars. Kellogg's Family Rewards: Collect points. Earn rewards. Two easy ways to collect points! Go to KFR.com to learn more. Goodness from our kitchens. Made with delicious ingredients for the taste you love. Questions or comments? Visit: kelloggs.com. Call 1-800-962-1413. Provide production code on package. Facebook: Facebook.com/Eggo. how2recycle.info. Certified 100% recycled paperboard.

Ingredients

Waffle Style Bread (Whole Wheat Flour, Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid], Sugar, Water, Soybean Oil, Yeast, Wheat Starch, Yellow Corn Flour, Brown Sugar [Sugar, Molasses], Salt, Natural Flavors, Nonfat Milk, Buttermilk Solids, Modified Corn Starch, Fructose, Dough Conditioner [Isolated Soy Protein, Mono- and Diglycerides, Modified Cellulose, Soy Lecithin], Dried Molasses, Carrot Juice Concentrate for Color, Apple Juice Concentrate for Color), Baked Egg Patty (Whole Eggs, Nonfat Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid [Preservative], Soy Lecithin), Pasteurized Process Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphates, Salt, Annatto Extract for Color, Paprika Extract for Color, Enzymes), Fully Cooked Bacon (Fresh Pork Bellies Cured with Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).

Warnings

Contains wheat, milk, soy and egg ingredients.

Directions

Keep frozen. How to Eggo (It's super easy). Heating Instructions: Keep frozen until ready to use. Do not refreeze thawed product. Heat before eating. In the Microwave (Heating instructions developed using 1100 watt microwave. Microwave ovens vary. Times given are approximate. If additional heat time is needed, increase by 5 second intervals. Overheating can cause the sandwich to toughen) (Recommended Method): 1. Remove frozen sandwich from plastic wrap. 2. Place sandwich on top of a folded paper towel on a microwave safe plate. 3. Microwave on high for 1 minute 15 seconds or until hot. 4. Let stand 1 minute in microwave to heat evenly. 5. Carefully remove from microwave as plate may be hot. Caution: Use care when heating this product. Heated sandwiches may be too hot to handle. Never leave cooking appliance unattended while in use. Children should be supervised.

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