Wegmans Food You Feel Good About

100% Whole Wheat Bagels, Blueberry

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

6 servings per container
Serving Size: 1 bagel (57g)

 
Calories160
     Calories from Fat10

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)
     Saturated Fat0 g (0%)
     Polyunsaturated Fat.5 g
     Monounsaturated Fat0 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium260 mg (11%)
Total Carbohydrate33 g (11%)
     Dietary Fiber3 g (14%)
     Sugars10 g
Protein6 g

Vitamin A0%
Vitamin C0%
Calcium0%
Iron8%
Potassium135 mg (4%)
Thiamin10%
Riboflavin4%
Niacin8%
Folic Acid6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

12 oz.

for Personal Shopping

100% Whole Wheat Bagels, Blueberry
Product Details

Lactose free. Vegan. Heart healthy. Whole grain. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like bagels part of your plan for healthful eating. One Bagel Provides: 2 whole grain servings toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product - Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. Our Promise: Our Food You Feel Good About yellow banner is your shortcut to great-tasting, natural foods with no artificial colors, flavors or preservatives. We're proud of our blueberry whole wheat bagels and we hope you'll agree. Remember your satisfaction is always guaranteed with Wegmans brand products - The Wegmans Family.

Ingredients

Whole Wheat Flour, Water, Sugar, Sweetened Dried Blueberries (Blueberries, Sugar, Malic Acid, Canola Oil, Tartaric Acid, Natural Flavor), Wheat Gluten, Contains Less than 2% of Each of the Following: Yeast, Dextrose, Salt, Blueberries, Corn Meal, Soybean Oil, Natural Flavors, Glycerin, Cellulose Gum, Vegetable and Fruit Juice Colors, Ascorbic Acid Added as a Dough Conditioner.

Warnings

Allergens: Contains wheat.

Directions

Keep frozen. How To Make: Cooking times may vary depending on your equipment. Oven or Toaster Oven: 1. Preheat oven to 350 degrees F. 2. Place on baking sheet. Heat whole frozen bagel 8-10 minutes, or until heated through. Microwave: Times may vary according to oven. 1. Place frozen bagel on microwave-safe plate or paper towel. 2. Heat on High 30-40 seconds. Toaster: 1. To separate halves when frozen, microwave on High for 15 seconds. 2. Place in toaster and toast until golden brown.

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