Lean Pockets

Sandwiches, Seasoned Crust, Reduced Fat Pepperoni Pizza

Nutritional Info

Nutrition Facts

2 servings per container
Serving Size: 1 piece (127 g)

 
Calories290
     Calories from Fat60

Amount Per Serving and/or % Daily Value*

Total Fat7 g (11%)
     Saturated Fat3.5 g (18%)
     Trans Fat0 g
Cholesterol25 mg (8%)
Sodium480 mg (20%)
Total Carbohydrate42 g (14%)
     Dietary Fiber1 g (4%)
     Sugars5 g
Protein12 g (15%)

Vitamin A4%
Vitamin C0%
Calcium25%
Iron15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

9 oz.

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Product Details

Reduced fat pepperoni with low fat mozzarella cheese in a garlic buttery seasoned crust. Per Serving: 7 g fat; 290 calories; 12 g protein. US inspected and passed by Department of Agriculture. Premium meat, flavorful crust and real cheese - that's an irresistibly hot sandwich. We're heating up the frozen aisle one drool-worthy sandwich at a time. Now that's legit. Made with real cheese. Facebook: To learn more about products and promotions, become our fan on Facebook. www.facebook.com/leanpockets. 7 PointsPlus: The PointsPlus value for this product was calculated by Nestle USA, Inc. and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers and PointsPlus trademarks. Please recycle this carton. Good food, good life. Million Dollar Question: If it tastes good, does it have to be bad for you? The Ruling: Lean Pockets sandwiches feature premium meats like white meat chicken, real cheese & crispy crusts to deliver nutritious, hot, ooey gooey goodness. Great taste included. Good to Talk: Tell us more. www.leanpockets.com; 1-800-426-9596. Nutritional compass.

Ingredients

Unbleached Enriched Flour (Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Reduced Sodium Low Fat Mozzarella (Low Fat Mozzarella Cheese [Pasteurized Part-Skim Milk, Cultures, Salt, Enzymes], Nonfat Milk, Modified Food Starch [Ingredients Not in Mozzarella Cheese], Potassium Chloride [Ingredients Not in Mozzarella Cheese]), Reduced Fat Pepperoni (Pork, Water, Soy Protein Isolate [Ingredient Not in Regular Pepperoni], Salt, 2% or Less of Paprika, Dextrose, Spices, Lactic Acid Starter Culture, Natural Smoke Flavor [Maltodextrin, Smoke Flavor], Sodium Ascorbate, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Tomato Paste, Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch [Ingredients Not in Regular Mozzarella Cheese], Cultures, Salt, Vitamin A Palmitate, Enzymes), Sugar, Less than 2% of Margarine (Partially Hydrogenated Soybean Oil, Palm Oil, Water, Partially Hydrogenated Cottonseed Oil, Sugar, Mono- and Diglycerides, Artificial Flavor, Soybean Lecithin, Potassium Sorbate and Citric Acid [Preservatives], Colored with Annatto and Turmeric, Vitamin A Palmitate), Fontina Cheese (Cultured Milk, Salt, Enzymes), Modified Food Starch, Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin), Seasoning (Bread Crumbs [Bleached Wheat Flour, Dextrose, Salt, Yeast], Dehydrated Garlic, Dehydrated Onion, Salt, Whey, Spice, Autolyzed Yeast Extract, Natural & Artificial Flavor), Egg Yolks, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (Sugar, Dehydrated Garlic, Dehydrated Onion, Salt, Spice, Potassium Chloride, Romano Cheese [Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Autolyzed Yeast Extract, Natural Flavor), Dough Conditioner (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Yeast, Salt, Dough Conditioner (Distilled Monoglycerides with Ascorbic Acid and Citric Acid [Antioxidants]), Soy Lecithin, Methylcellulose, Whey, Soy Flour, Egg Whites, Soybean Oil.

Warnings

Contains: wheat, milk, egg, and soy ingredients.

Directions

Keep frozen. Cook thoroughly. For food safety and quality, read and follow these cooking instructions to ensure product reaches internal temperature of 165 degrees F. Cook thoroughly before eating. Step 1: Prep it. Step 2: Make it hot. Step 3: Enjoy it! Microwave Oven: Unwrap sandwich, insert into crisping sleeve and place on paper plate. Microwave (See Chart): Cooking Time on High (1100 Watt Oven): Qty. 1: 2 minutes; Qty. 2: 3 minutes, 30 seconds. Cooking Time on High (Lower Wattage/Compact Microwave): Qty. 1: 2 minutes, 45 seconds; Qty. 2: 5 minutes. Since ovens vary, cooking times may require adjusting. Conventional Oven: Preheat oven to 350 degrees F, unwrap sandwich and place on baking sheet. Do not use crisping sleeve in oven. Bake for 28 minutes (Since ovens vary, cooking times may require adjusting), then carefully remove from oven. To complete cooking, wait 2 minutes to enjoy. Product will be hot! Save your tastebuds and wait for your sandwich to cool.

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