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Wegmans Food You Feel Good About
|About 2 servings per container|
|Serving Size: 5 Pieces (75 g)|
|Calories from Fat||130|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||16 g (24%)|
|Saturated Fat||2.5 g (13%)|
|Trans Fat||0 g|
|Cholesterol||65 mg (22%)|
|Sodium||360 mg (15%)|
|Total Carbohydrate||7 g (2%)|
|Dietary Fiber||0 g (0%)|
Flaky lump crab meat lightly seasoned with bread crumbs & parsley. Per 5 Pieces: 200 Calories, 2.5g SAT FAT (13% DV), 360mg Sodium (15% DV), 0g Sugars. Chosen with Care! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family. Cook and Serve. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920 9am - 4pm EST weekdays Visit us at wegmans.com
Crab Meat (Crab Meat, Sodium Acid Pyrophosphate), Mayonnaise (Soybean Oil, Eggs, Cider Vinegar, Egg Yolk, Distilled Vinegar, Water, Lemon Juice, Salt, Spice), Panko Breadcrumbs (Wheat Flour, Cane Sugar, Yeast, Sea Salt), Corn Starch, Parsley, Lemon Juice, Seasoning (Celery Salt, Spices, Paprika), White Pepper, Mustard Powder.
ALLERGENS: Contains Eggs, Wheat and Crustacean Shellfish (Crab).
Keep frozen. Cook and Serve. HOW TO COOK Cooking times may vary depending on your equipment. Cook thoroughly to 165°F. Microwave cooking not recommended. Oven Preheat oven to 400°F with rack in center. 1. Remove appetizers from packaging and place two inches apart on parchment or foil lined baking sheet. 2. Bake 12-13 minutes until cooked thoroughly and golden brown. Stovetop 1. Spray skillet with nonstick spray and place on MEDIUM heat. Pan sear frozen crab cakes in skillet 4-5 min per side until thoroughly cooked and golden brown.
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