Wegmans

97% Fat Free Ham

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

Varies servings per container
Serving Size: 2 oz. (56g)

 
Calories60
     Calories from Fat20

Amount Per Serving and/or % Daily Value*

Total Fat2 g (3%)
     Saturated Fat1 g (5%)
     Trans Fat0 g
Cholesterol25 mg (8%)
Sodium560 mg (23%)
Total Carbohydrate0 g (0%)
     Dietary Fiber0 g (0%)
     Sugars0 g
Protein9 g

Vitamin A0%
Vitamin C0%
Calcium0%
Iron2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

1 lb.

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Product Details

Made from only top and bottom round pork, no filler. Less salty than many hams, more flavorful. Water added. 25% Lower in sodium than the USDA data for boneless ham. 97% Fat free. Sodium content has been lowered from 840 mg to 590 mg per serving. U.S. Inspected and passed by Department of Agriculture.

Ingredients

Ham [Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite].

Directions

Keep refrigerated.

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