Light & Fit

Yogurt, Greek, Nonfat, Tiramisu

Nutritional Info

Nutrition Facts

servings per container
Serving Size: 1 container (150 g)

 
Calories80
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol10 mg (3%)
Sodium45 mg (2%)
Total Carbohydrate9 g (3%)
     Dietary Fiber0 g (0%)
     Sugars7 g
Protein12 g (24%)

Vitamin A0%
Vitamin C0%
Calcium15%
Iron0%
Potassium170 mg (5%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

5.3 oz.

for Personal Shopping

Yogurt, Greek, Nonfat, Tiramisu
Product Details

Artificially flavored. 80 calories. 12 g protein. 35% fewer calories than regular lowfat yogurt. Contains active yogurt cultures. Partially produced with genetic engineering. LAC: Live & active cultures (Meets National Yogurt Association Criteria for live and active culture yogurt). Grade A. Light & Fit Greek: 80 calories, 0 g fat; Regular Low Fat Yogurt: 130 calories, 2 g fat per 5.3 oz. With room for toppings. Comments? 1-877-326-6668; www.lightnfit.com. Certified gluten-free.

Ingredients

Cultured Grade A Non Fat Milk, Water, Fructose, Contains Less than 1% of Modified Food Starch, Coffee Powder, Artificial Flavor, Malic Acid, Sucralose, Potassium Sorbate (to Maintain Freshness), Acesulfame Potassium, Sodium Citrate.

Directions

Keep refrigerated.

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