Light & Fit Carb & Sugar Control

Cultured Dairy Snack, Vanilla Cream

Nutritional Info

Nutrition Facts

4 servings per container
Serving Size: 1 container (113 g)

     Calories from Fat15

Amount Per Serving and/or % Daily Value*

Total Fat1.5 g (2%)
     Saturated Fat1 g (5%)
     Trans Fat0 g
Cholesterol10 mg (3%)
Sodium25 mg (1%)
Total Carbohydrate3 g (1%)
     Sugars2 g
Protein5 g (10%)

Potassium80 mg (2%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

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Product Details

Diabetic friendly (Please consult your physician regarding how carb & sugar control 4 oz cups can be used as part of a balanced diet.). 85% less sugar than regular lowfat yogurt. Naturally and artificially flavored. 3 g carbs; 0 added sugar; 45 calories. 55% less calories than regular lowfat yogurt. Certified gluten-free. Contains active yogurt cultures. Dannon Light & Fit Carb & Sugar Control: 45 calories, 1.5 g fat, 2 g sugar. Regular Lowfat Yogurt: 115 calories, 1 g fat, 18 g sugar per 4 oz. Diabetic Exchange: 1/2 fat-free/low-fat milk exchange. Questions or comments? Visit A product of The Danone Group.


Water, Cultured Non Fat Milk, Milk Protein Concentrate, Cultured Cream, Contains Less than 1% of Modified Corn Starch, Modified Tapioca Starch, Whey Protein Concentrate, Natural and Artificial Flavors, Kosher Gelatin, Malic Acid, Sucralose, Acesulfame Potassium, Potassium Sorbate (to Maintain Freshness), Annatto Extract (for Color), Caramel Color, Sodium Citrate. Contains Active Yogurt Cultures.


Keep refrigerated.

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