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|about 2 servings per container|
|Serving Size: 1 cup (240 ml)|
|Calories from Fat||20|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||2 g (4%)|
|Saturated Fat||1.5 g (8%)|
|Trans Fat||0 g (0%)|
|Cholesterol||10 mg (4%)|
|Sodium||125 mg (5%)|
|Total Carbohydrate||20 g (7%)|
|Dietary Fiber||0 g (0%)|
Limited edition. Cultured lowfat milk smoothie. With other natural flavors. Probiotic. 99% lactose free. Vit. A&D. 140 calories. Contains 12 live & active kefir cultures. 11 g protein. Lifeway Origin: Living the American dream. Rooted in old world culinary tradition, the first batches of our original kefir were made in our family's Chicago-area home in 1986. Today, thanks to our Eastern European entrepreneurial spirit, we now produce more than 100 varieties of kefir and distribute to the US, Canada and the United Kingdom. From the Smolyansky Family to yours, drink up and enjoy! Sincerely, The Smolyansky Family. Traded on NASDAQ: LWAY. Kefir History: Kefir is the smooth, tart, and refreshing cousin of yogurt, and its roots can be traced back more than 2000 years. Originating in the Caucasus Mountains of Europe where people live well past 100 years, the word kefir is thought to have been derived from the Turkish word Keif for good feeling, probably due to the sense of well-being experienced after drinking it. Kefir - known as the champagne of dairy, can be effervescent due to its unique probiotic strains. This is 100% normal. Look for a slightly rounded bottle. Contains 12 Live & Active Kefir Cultures: L. reuteri; L. casei; L. lactis; B. lactis; B. bacterium breve; L. rhamnosus; B. bacterium longum; leuconostoc cremoris; L. acidophilus; S. diacetylactis; S. florentinus; L. plantarum. Naturally cultured after pasteurization to ensure 100% live and active kefir cultures. Published research has shown the healthy probiotic cultures found in Lifeway Kefir may: support the immune system; balance digestive health. Naturally gluten free. 99% lactose free. No artificial sweeteners. Rich in calcium. We only use milk that comes from cows that are not treated with synthetic growth hormones. Cows are grass fed. LifewayKefir.com. Facebook. Twitter. Pinterest. Instagram. Grade A. Contains live and active cultures. BPA free packaging. Certified gluten-free. Made with renewable energy. Please recycle. National Kefir Association.
Pasteurized Cultured Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Watermelon Flavor, Natural Flavors, Red Beet Juice (for Color), Vitamin A Palmitate, Vitamin D3.
Shake well before opening. Shake really well. Serving Suggestions: Pour delicious kefir over your favorite cereals, granola, or fruit. Blend with fruit to make a luscious smoothie, or just drink on its own and enjoy! Keep refrigerated. Fresh until the expiration date stamped on the bottle, regardless of when you open it.
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