Kefir Cultured Milk Smoothie, Lowfat, Blueberry

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 cup (240 ml)

     Calories from Fat20

Amount Per Serving and/or % Daily Value*

Total Fat2 g (4%)
     Saturated Fat1.5 g (8%)
     Trans Fat0 g (0%)
Cholesterol10 mg (4%)
Sodium125 mg (5%)
Total Carbohydrate20 g (7%)
     Sugars20 g
Protein11 g

Vitamin A10%
Vitamin C4%
Vitamin D-325%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

8 fl. oz.

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Kefir Cultured Milk Smoothie, Lowfat, Blueberry
Product Details

With other natural flavors. 99% lactose free. Real. Lowfat. Probiotic. 140 calories. 11 g protein. Lifeway's Proboost. No artificial sweeteners. Contains 12 Live & Active Kefir Cultures: L. reuteri, B. lactis, B. bacterium breve, L. casei, L. rhamnosus, S. diacetylactis, L. lactis, B. bacterium longum, S. florentinus, L. acidophilus, Leuconostoc cremoris, L. plantarum. Lifeway's Proboost contains Lactobacillus reuteri and Bifidobacterium lactis. To learn more visit Cultured after pasteurization to ensure 100% live and active kefir cultures. Published research has shown the healthy Probiotic cultures found in Lifeway Kefir may: Support the immune system. Balance digestive health. Kefir is the smooth, tart, and refreshing cousin of yogurt, and its roots can be traced back more than 2000 years. Made with renewable energy. Please recycle. National Kefir Association. info(at) Naturally gluten free. Naturally cultured. Farmers Pledge: We only use milk that comes from grass-fed cows that are not treated with any artificial hormones. No rBST, rBGH, and GMO free. Required Statement: The FDA has stated there is no significant difference between milk derived from rBST/rBGH treated cows and untreated cows. Kefir - known as the champagne of dairy, can be effervescent due to its unique probiotic strains. This is 100% normal. Look for a slightly rounded bottle. Rich in calcium. Certified gluten-free. 99% lactose free. Kosher. Grade A.


Pasteurized Cultured Lowfat Milk, Nonfat Milk, Evaporated Cane Juice, Blueberry Juice Concentrate, Natural Flavors, Red Beet Juice for Color, Vitamin A Palmitate, Vitamin D3.


Contains: milk.


Shake really well before drinking! Keep refrigerated.

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