Lifeway

Kefir Cultured Milk, Nonfat, Plain, Unsweetened

Nutritional Info

Nutrition Facts

4 servings per container
Serving Size: 1 cup

 
Calories90
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g (0%)
Cholesterol5 mg (2%)
Sodium120 mg (5%)
Total Carbohydrate12 g (4%)
     Dietary Fiber0 g (0%)
     Sugars12 g
Protein11 g

Vitamin A10%
Vitamin C4%
Calcium30%
Iron0%
Vitamin D25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

32 fl. oz.

for Personal Shopping

Kefir Cultured Milk, Nonfat, Plain, Unsweetened
Product Details

Probiotic. Real. 10+2 Live & active Kefir cultures. Lifeway's ProBoost. Naturally cultured. Rich in calcium. Grade A. Gluten free. No artificial sweeteners. Lifeway Origin: The Lifeway story began with a real belief in the American Dream. In 1986, our family made the first batches of Lifeway Kefir at our home in Skokie, Illinois - just 10 years after we came to the United States from our native Russia. The luscious taste of kefir, long enjoyed in Europe, caught on quickly in Chicago - our early recipes of the probiotic yogurt-like drink got rave reviews in local supermarkets. We've come a long way from the early days of our original plain kefir, to more than 100 varieties enjoyed today. As you'll soon see, it's as delicious as it is healthful. So from our family to yours, drink up and enjoy! Sincerely, The Smolyansky Family, Traded on NASDAQ: LWAY. Kefir History: Kefir is the cousin of yogurt and its roots can trace back more than 2000 years. Originating in the Caucasus Mountains of Europe where people live well past 100 years, the word kefir is thought to have been derived from the Turkish word Keif for good feeling, probably due to the sense of well-being experienced after drinking it. No artificial growth hormones. Farmer pledged (Our Farmers' Pledge: We only use milk free from rBST and rBGH and is GMO free). Lactobacillus acidophilus NCFM; Bifidobacterium lactis HN019; l. casei; l. lactis; l. acidophilus; l. plantarum; l. rhamnosus; b. bacterium longum; leuconostoc cremoris; b. bacterium breve; s. diacetylactis; s. florentinus. Published research has shown the healthy probiotic cultures found in Lifeway Kefir may enhanced the immune system; balance digestive health; enhance & balance with Lifeway Kefir! The Power of ProBoost: No matter who you are or how busy your life, Lifeway Kefir provides you with the best nutrition in one delicious beverage. With Lifeway's Essential 10 Live and Active Kefir Cultures, Plus Lifeway's Exclusive New ProBoost, there's nothing better for your health. Lifeway's ProBoost contains Lactobacillus acidophilus NCFM and Bifidobacterium lactic HN019; 2 powerful probiotic strains clinically shown to support digestive health and enhance immunity. Kefir- known as the champagne of dairy, can be effervescent due to it's unique probiotic strains - this is 100% normal, look for a slightly rounded bottle. Made with renewable energy. This product is made with 100% certified renewable energy and has 100% BPA free packaging.

Ingredients

Pasteurized Cultured Nonfat Milk, Vitamin A Palmitate, Vitamin D3.

Warnings

Contains milk.

Directions

Shake really well before drinking! Keep refrigerated. Serving Suggestions: Pour delicious Kefir over your favorite cereals, granola, or fruit. Blend with fruit to make a luscious smoothie, or just drink on its own and enjoy! Our Kefir will remain fresh even after opening, and for maximum benefits please consume before expiration date. Shake well before opening.

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