Wegmans Food You Feel Good About

Whole Wheat Multi-Grain Tortillas with Flax

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

6 servings per container
Serving Size: 1 Tortilla (76 g)

 
Calories190

Amount Per Serving and/or % Daily Value*

Total Fat4 g (5%)
     Saturated Fat1 g (5%)
     Polyunsaturated Fat1.5 g
     Monounsaturated Fat4 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium360 mg (16%)
Total Carbohydrate33 g (12%)
     Dietary Fiber5 g (18%)
     Sugars0 g
          Includes Added Sugars0 g (0%)
Protein7 g

Calcium84 mg (6%)
Iron2 mg (10%)
Potassium184 mg (4%)
Vitamin D0 mcg (0%)
Folate18 mcg (4%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

for Personal Shopping

Whole Wheat Multi-Grain Tortillas with Flax
Product Details

280mg of ALA Omega 3's. Lactose free. Vegan. 10-inch. No Artificial Colors, Flavors or Preservatives. 190 Calories, 1g sat fat (5% DV), 360 mg sodium (16% DV), 0g added sugars (0% DV), 5g fiber (18% DV) Per Tortilla. One tortilla provides 2 whole grain servings toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product - Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. Chosen with care! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family. Questions or comments about this product? 1-800-Wefgmans (934-6267) Ext 5920 9am-4pm EST weekdays. Visit us at wegmans.com.

Ingredients

Whole Wheat Flour, Water, Canola Oil, Flax Meal, Sugar, Whole Grain Yellow Corn, Oat Flakes, Hulled Barley Flakes, Chopped Rye, Wheat Flakes, Molasses Powder (Molasses, Wheat Starch), Millet, Sesame Seeds, Malt Powder (Dried Corn Syrup, Barley Malt Extract), Cultured Wheat Starch, Mono- and Diglycerides, Salt, Wheat Flour, Sodium Acid Pyrophosphate, Fumaric Acid, Sodium Bicarbonate, Yeast, Contains 2% or less of each: Soybean Oil, Monocalcium Phosphate, Enzymes.

Warnings

Allergens: Contains wheat.

Directions

Refrigerate After Opening. How to Heat: Heating times may vary depending on your equipment. To help prevent sticking, gently roll tortillas while still in package, unroll and roll a second time. Slowly peel tortillas off one another. Stovetop: 1. Preheat a griddle or large fry pan on MEDIUM. Heat one Tortilla at a time about 15 seconds per side. Microwave (1000 Watts): 1. Place tortillas one at a time, on a microwave-safe plate and microwave on HIGH 10-15 seconds. Grill: 1. Preheat grill on MEDIUM. Place desired number of tortillas single layer on rack. Heat about 15 seconds per side.

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