Lightlife Smart Tenders

Veggie Protein Tenders, Savory Chick'n

Nutritional Info

Nutrition Facts

Serving Size: 3 tenders
Servings Per Container: 2

 
Calories140
     Calories from Fat70

Amount Per Serving and/or % Daily Value*

Total Fat8 g (12%)
     Saturated Fat.5 g (3%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium490 mg (20%)
Potassium35 mg (1%)
Total Carbohydrate7 g (2%)
     Dietary Fiber3 g (12%)
     Sugars<1 g
Protein13 g (26%)

Vitamin A0%
Vitamin C0%
Calcium4%
Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

6 oz.

for Personal Shopping

Veggie Protein Tenders, Savory Chick'n
Product Details

13 Grams of protein per serving. Good source of fiber. Veggie goodness for you and the planet. At Lightlife our passion is delicious food. And because veggie food takes less from the land, each meal is your own, simple way of doing the world, and yourself, a little extra good.

Ingredients

Meatless Chick'n: Textured Protein (Water, Soy Protein Concentrate, Wheat Gluten, Sunflower Oil, Yeast Extract, Dried Egg Whites, Soy Protein Isolate, Autolyzed Yeast Extract, Salt, Natural Flavor), Water, Canola Oil, Less than 2% of: Egg White Powder, Cellulose Gum, Natural Flavor, Onion Powder, Potato Starch, Garlic Powder, Salt; Seasoning: Spice, Evaporated Cane Juice, Dried Onion, Salt, Dried Garlic, Maltodextrin, Lemon Juice Solids, Natural Flavor.

Warnings

Contains: soy, wheat, egg.

Directions

Skillet (our favorite): Lightly coat skillet with oil and pre-heat tenders over Medium-Hi heat. Brown 1 or 2 minutes on each side. Microwave (1,000 watts): Place tenders on microwave-safe plate and heat on High (100% power) 1 to 1 1/2 minutes or until hot. Caution: Cook to an internal core temperature of at least 165 degrees F. Keep refrigerated. Use or freeze within 3-5 days of opening.

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