Nasoya

Tofu, Organic, Extra Firm

Nutritional Info

Nutrition Facts

14 servings per container
Serving Size: 3 oz (85 g)

 
Calories80
     Calories from Fat35

Amount Per Serving and/or % Daily Value*

Total Fat4 g (6%)
     Saturated Fat.5 g (3%)
     Polyunsaturated Fat2.5 g
     Monounsaturated Fat1 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium25 mg (1%)
Total Carbohydrate3 g (1%)
     Dietary Fiber1 g (5%)
     Sugars0 g
Protein9 g (17%)

Vitamin A0%
Vitamin C0%
Calcium6%
Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

42 oz.

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Product Details

Drained wt: 2 lbs 10 oz (1.19 kg). 3-pack. Good source of protein. Cholesterol free food. Low in saturated fat. USDA organic. Non GMO Project verified. nongmoproject.org. No preservatives. Pasteurized. 1-800-VITASOY (848-2769). Visit us at: www.nasoya.com. Certified organic by Quality Assurance International.

Ingredients

Water, Organic Whole Soybeans, Nigari (Sea Water Extract), Calcium Sulfate.

Directions

Perishable. Keep refrigerated. Unused Portion: Add water and store covered in refrigerator. Change water daily and use within 5 days.

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