Wegmans Food You Feel Good About

Liquid Egg Whites

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

20 servings per container
Serving Size: 3 Tbsp (46 g)

 
Calories20

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium80 mg (3%)
Total Carbohydrate0 g (0%)
     Dietary Fiber0 g (0%)
     Sugars0 g
          Includes Added Sugars0 g (0%)
Protein5 g (10%)

Calcium3.7 mg (0%)
Iron.02 mg (0%)
Potassium78 mg (0%)
Vitamin D0 mcg (0%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

32 oz.

for Personal Shopping

Liquid Egg Whites
Product Details

Gluten Free. Lactose Free. 100% Egg Whites. Egg Whites A Cholesterol Free & Fat Free Food. Good Source of Protein. Pasteurized. USDA Inspected Egg Products. Per 3 TBSP: 20 Calories, 0g SAT FAT (0% DV), 80mg Sodium (3% DV), 0g Added Sugars (0% DV). Chosen with Care! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family. Certified Kosher By OU. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920 9am - 4pm EST weekdays Visit us at wegmans.com

Ingredients

Egg Whites.

Warnings

ALLERGENS: Contains Eggs.

Directions

Cooking Directions HOW TO COOK Cooking times may vary depending on your equipment. Keep refrigerated. Shake well before using. Once opened, use within 7 days. Scrambled Eggs Heat 1 teaspoon vegetable oil in non-stick skillet over MEDIUM-HIGH. Shake egg whites and pour desired amount into skillet. As eggs begin to set, push from edges to center. Cook until done and season to taste. Microwave (1100 watts) Scrambled Eggs Shake egg whites and pour 1/2 cup into microwave-safe bowl. Cook 1 minute on HIGH. Stir; cook another 20-40 seconds until done and season to taste. Omelets Heat 1 teaspoon vegetable oil in non-stick skillet over MEDIUM-HIGH. Shake egg whites and pour desired amount into skillet. Place your favorite omelet ingredients on partially cooked egg while top is still moist. Fold over; cook 1 minute or until done. Turn onto plate and serve. Quick Conversion 2 Tbsp = 1 large egg white 3 Tbsp = about 1 large egg ¼ cup = 2 large egg whites 1/3 cup = about 2 large eggs Due to pasteurization, these egg whites will not whip and are not recommended for meringues or angel food cakes.

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