Egg Beaters

100% Egg Whites, Liquid

Nutritional Info

Nutrition Facts

20 servings per container
Serving Size: 3 tbsp

 
Calories25
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium75 mg (3%)
Total Carbohydrate1 g (0%)
     Dietary Fiber0 g (0%)
     Sugars0 g
Protein5 g (10%)

Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Potassium60 mg (2%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

32 oz.

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Product Details

All natural (No artificial ingredients, minimal processing.). Good source of protein. USDA inspected egg products. Good source of protein - 1/2 the calories. Egg Beaters 3 Tablespoons: 25 Calories, 0 g Fat, 0 mg Cholesterol, 5 g Protein. 1 Large Egg: 70 Calories, 5 g Fat, 185 mg Cholesterol, 6 g Protein. Equivalent to the whites of 20 large eggs. Egg Beaters 100% Egg Whites are All Natural: Just one serving is a good source of protein and has 1/2 the calories of a shell egg. Pasteurized. Gluten free. Weight Watchers PointsPlus Value: 1 (The PointsPlus value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers and PointsPlus trademarks.). United Egg Producers certified. Produced in compliance with United Egg Producers, Animal Husbandry Guidelines.

Ingredients

Egg Whites.

Warnings

Contains: Eggs. Important: Must be kept refrigerated to maintain safety.

Directions

Shake well. Use within 7 days of opening. For Use in Recipes: 3 tbsp = whites of 1 large egg. 1/3 cup = whites of 2 large eggs. 3/4 cup = whites of 4 large eggs.

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