Friendship

Cottage Cheese, 1% Milkfat, Low Fat, Spreadable, Whipped

Nutritional Info

Nutrition Facts

about 4 servings per container
Serving Size: 0.5 cup (113 g)

 
Calories90
     Calories from Fat10

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)
     Saturated Fat1 g (5%)
     Polyunsaturated Fat0 g
     Monounsaturated Fat0 g
     Trans Fat0 g
Cholesterol10 mg (3%)
Sodium360 mg (15%)
Total Carbohydrate4 g (1%)
     Dietary Fiber0 g (0%)
     Sugars3 g
Protein16 g (32%)

Vitamin A4%
Vitamin C0%
Calcium10%
Iron2%
Potassium135 mg (4%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

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Product Details

All natural. High protein: 16 g. Whipped and wonderful in many ways. friendshipdairies.com. Contains manufactured CO2 and vitamin A. Grade A. For us, lasting friendships come naturally.

Ingredients

Cultured Skim Milk, Milk, Nonfat Milk, Salt, Carbon Dioxide (to Preserve Freshness), Vitamin A Palmitate, Enzyme.

Warnings

Contains: milk. Do not consume if inner seal is broken or missing.

Directions

Keep refrigerated. Sell by date stamped.

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