Country Crock

Vegetable Oil Spread, 39%, Light

Nutritional Info

Nutrition Facts

30 servings per container
Serving Size: 1 tbsp

     Calories from Fat50

Amount Per Serving and/or % Daily Value*

Total Fat5 g (8%)
     Saturated Fat1.5 g (8%)
     Polyunsaturated Fat2.5 g
     Monounsaturated Fat1.5 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium90 mg (4%)
Total Carbohydrate0 g (0%)
Protein0 g

Vitamin A10%
Vitamin D15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

15 oz.

for Personal Shopping

Vegetable Oil Spread, 39%, Light
Product Details

Country fresh taste. 50% less fat & calories than butter. Contains essential fats for healthy growth & development (Contains 280 mg of omega 3 ALA per serving, which is 17% of the 1.6 g daily value for ALA and 2200 mg of Omega 6 LA per serving.). No hydrogenated oil. No trans fat (5 g fat [1.5 g saturated fat], 0 g trans fat per serving). No cholesterol per serving. Contains 50% fewer calories & fat than butter. Per Serving: CC Light: 5 g fat; 1.5 g sat. fat; 50 cal; 0 mg chol. Per Serving: Butter: 11 g fat; 7 g sat fat; 100 cal; 30 mg chol. Gluten free. Did you know? The delicious goodness of Country Crock Light contains essential fats, omega 3 ALA and omega 6 LA, for kids' healthy growth and development. Plus, it's a good source of vitamins A & D. Nurture your family by serving meals that include a variety of fruits, vegetables, whole grain foods and fat-free or low-fat dairy. And for children over 4, a balanced diet also includes a range of 25% - 35% of calories from fat.


Water, Vegetable Oil Blend (Soybean Oil, Palm Oil, Palm Kernel Oil), Salt, Whey (Milk), Vegetable Mono and Diglycerides, Polyglycerol Esters of Fatty Acids (Potassium Sorbate, Calcium Disodium EDTA), Used to Protect Quality, Soy Lecithin, Lactic Acid, Artificial Flavor, Vitamin A Palmitate, Beta Carotene (Color), Cholecalciferol (Vitamin D3).


Contains milk (whey) and soy.


Refrigerate for quality.


{{averageOverallRating | number:1}} ({{totalReviewCount}})

ENTER STAR RATING YOUR RATING Adding a rating or review is a great way for us to hear from you. Please also leave us a comment under your rating Wouldn't try it again Not my favourite It was ok Pretty good Would buy this again

{{(ratingMap['5']!==null && ratingMap['5']!== Undefined )?ratingMap['5']:0}}
{{(ratingMap['4']!==null && ratingMap['4']!== Undefined )?ratingMap['4']:0}}
{{(ratingMap['3']!==null && ratingMap['3']!== Undefined )?ratingMap['3']:0}}
{{(ratingMap['2']!==null && ratingMap['2']!== Undefined )?ratingMap['2']:0}}
{{(ratingMap['1']!==null && ratingMap['1']!== Undefined )?ratingMap['1']:0}}
1-{{authorList.length}} of {{totalReviewCount}} {{totalReviewCount>1?" Reviews": "Review" }}
1-{{authorList.length}} of {{totalReviewCount}} Reviews
Sort :
{{item.ReviewersFirstName| titleCase }}
{{item.TotalReviewCount>1?"Reviews : ": "Review : " }}{{item.TotalReviewCount}}
· {{item.timeAgoLabel}} ago
List Quick View
List Quick View


Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
send to instacart
Not Available