Promise

Spread, 35% Vegetable Oil, Light

Nutritional Info

Nutrition Facts

30 servings per container
Serving Size: 1 tbsp

 
Calories45
     Calories from Fat45

Amount Per Serving and/or % Daily Value*

Total Fat5 g (8%)
     Saturated Fat1 g (5%)
     Polyunsaturated Fat2.5 g
     Monounsaturated Fat1.5 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium85 mg (4%)
Total Carbohydrate0 g (0%)
Protein0 g

Vitamin A10%
Vitamin D20%
Vitamin E10%
Vitamin B635%
Vitamin B1220%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

15 oz.

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Product Details

Half the fat and calories of butter or margarine. Heart Health Essentials: 0 g trans fat per serving [contains 5 g fat (1 g saturated fat), 0 g trans fat per serving]; no hydrogenated oils; 1900 mg omega 6 LA per serving. High in vitamins B6 and B12. Excellent source of Vitamin D. 300 mg omega 3 ALA per serving. This product contains 300 mg of ALA per serving, which is 18% of the 1.6 g daily value for ALA. Use for spreading, topping and baking! Promise Light per Serving: 45 calories; 5 g fat; 1 g saturated fat; 0 mg cholesterol. Butter per Serving: 100 calories; 11 g fat; 7 g saturated fat; 30 mg cholesterol. Margarine per Serving: 100 calories; 11 g fat; 2 g saturated fat; 0 mg cholesterol. 100% less cholesterol than butter. Gluten-free. Promise helps maintain a healthy heart when eaten instead of butter or margarine as part of a diet low in saturated fat, trans fat and cholesterol.

Ingredients

Water, Vegetable Oil Blend (Liquid Soybean Oil, Canola Oil, Palm Oil, Palm Kernel Oil), Whey (Milk), Salt, Gelatin, Vegetable Mono and Diglycerides, Soy Lecithin, (Potassium Sorbate, Calcium Disodium EDTA) Used to Protect Quality, Lactic Acid, Vitamin E Acetate, Pyridoxine Hydrochloride (Vitamin B6), Artificial Flavor, Maltodextrin (Corn), Vitamin A Palmitate, Beta Carotene (Color), Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12).

Directions

Keep refrigerated. Do not freeze.

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