Half the fat and calories of butter or margarine. Heart Health Essentials: 0 g trans fat per serving [contains 5 g fat (1 g saturated fat), 0 g trans fat per serving]; no hydrogenated oils; 1900 mg omega 6 LA per serving. High in vitamins B6 and B12. Excellent source of Vitamin D. 300 mg omega 3 ALA per serving. This product contains 300 mg of ALA per serving, which is 18% of the 1.6 g daily value for ALA. Use for spreading, topping and baking! Promise Light per Serving: 45 calories; 5 g fat; 1 g saturated fat; 0 mg cholesterol. Butter per Serving: 100 calories; 11 g fat; 7 g saturated fat; 30 mg cholesterol. Margarine per Serving: 100 calories; 11 g fat; 2 g saturated fat; 0 mg cholesterol. 100% less cholesterol than butter. Gluten-free. Promise helps maintain a healthy heart when eaten instead of butter or margarine as part of a diet low in saturated fat, trans fat and cholesterol.
Water, Vegetable Oil Blend (Liquid Soybean Oil, Canola Oil, Palm Oil, Palm Kernel Oil), Whey (Milk), Salt, Gelatin, Vegetable Mono and Diglycerides, Soy Lecithin, (Potassium Sorbate, Calcium Disodium EDTA) Used to Protect Quality, Lactic Acid, Vitamin E Acetate, Pyridoxine Hydrochloride (Vitamin B6), Artificial Flavor, Maltodextrin (Corn), Vitamin A Palmitate, Beta Carotene (Color), Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12).