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|about 33 servings per container|
|Serving Size: 1 tbsp (11 g)|
|Calories from Fat||60|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||7 g (11%)|
|Saturated Fat||2 g (10%)|
|Polyunsaturated Fat||1.5 g|
|Monounsaturated Fat||4 g|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||70 mg (3%)|
|Total Carbohydrate||0 g (0%)|
64% vegetable oils. Supports healthy cholesterol levels (When used as part of a health diet low in saturated fat and that includes exercise and other physical activity) already in the normal range. 320 mg omega-3 ALA per serving. See nutrition information for fat & sat fat content. Based on 1 Tbsp Serving Size: Smart Balance: 60 calories; 2 g sat fat; 0 g animal sat fat; 2 g plant-based sat fat; 0 mg cholesterol; cooking. Butter: 100 calories; 7 g sat fat; 7 g animal sat fat 0 g plant-based sat fat; 30 mg cholesterol; cooking. Smart Move: Smart Balance is great for spreading; cooking; baking. 70% less fat than butter - butter 7 g sat fat per serv; this product 2 g sat fat per serv; tastes great; gluten free; excellent source of vitamin D (20%); 0 g trans fat - see nutrition information for fat & sat fat content. smartbalance.com. Excellent source of omega-3 ALA. Contains 320 mg ALA per serv, which is 20% of the 1.6 g DV for ALA. Clinical research has shown that the right blend of fats may improve your cholesterol ratio when at least 2/3 of your fat intake comes from this product or a properly balanced diet. Limit total fat to about 30% of calories (65 g per day); saturated fat to 10% of calories (20 g per day); and dietary cholesterol to 300 mg per day. Avoid trans fats. Regular exercise is essential. Visit: SmartBalance.com for great tips and recipes. Facebook. Twitter. Pinterest. how2recycle.info. Not recycled in all communities.
Vegetable Oil Blend (Canola, Palm, Extra Virgin Olive, and Flaxseed Oils), Water, Less than 2 Percent of: Salt, Pea Protein, Natural and Artificial Flavors, Sunflower Lecithin, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D, Monoglycerides of Vegetable Fatty Acids (Emulsifier), and Potassium Sorbate, Lactic Acid, TBHQ and Calcium Disodium EDTA (to Protect Freshness).
Keep refrigerated. Firm out of refrigeration, softens quickly. Okay to freeze.
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