Organic Quinoa Grain

Nutritional Info

Nutrition Facts

varies servings per container
Serving Size: 1/4 cup (43g)

 
Calories160
     Calories from Fat20

Amount Per Serving and/or % Daily Value*

Total Fat2.5 g (4%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 g (0%)
Sodium10 mg (0%)
Total Carbohydrate29 g (10%)
     Dietary Fiber3 g (10%)
     Sugars0 g
Protein6 g

Vitamin A0%
Vitamin C0%
Calcium2%
Iron20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

1 lb.

for Personal Shopping

Image
Ingredients

Organic Whole Grain Quinoa (Imported).

Directions

To Prepare: Rinse Quinoa. Place 2 cups water and 1 cup quinoa in a 1 1/2 quart saucepan and bring to a boil, reduce heat to a simmer, cover, and cook until all of the water is absorbed (about 15 minutes). You will know that the quinoa is done when all the grains have turned from white to transparent, and the spiral-like germ has separated. Makes 3 cups.

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
VIEW FULL LIST
Not Available
Note