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|varied servings per container|
|Serving Size: 1/4 cup (41g)|
|Calories from Fat||10|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||1 g (2%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||0 mg (0%)|
|Total Carbohydrate||31 g (10%)|
|Dietary Fiber||4 g (16%)|
Organically Grown Roasted Buckwheat.
To prepare: Combine 1 part Kasha to 2 parts water. Bring water to a boil, then reduce heat and simmer for 15-25 minutes.
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