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Sunflower Seeds, Roasted, Unsalted, No Shell

Nutritional Info

Nutrition Facts

Serving Size: 0.25 cup
Servings Per Container: varies

 
Calories210
     Calories from Fat150

Amount Per Serving and/or % Daily Value*

Total Fat17 g (26%)
     Saturated Fat2 g (9%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate5 g (2%)
     Dietary Fiber4 g (18%)
     Sugars0 g
Protein6 g

Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

1 lb.

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Ingredients

Sunflower Seeds, Peanut Oil.

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