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|varies servings per container|
|Serving Size: 1/4 cup (39g)|
|Calories from Fat||25|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||2.5 g (4%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 g (0%)|
|Sodium||0 mg (0%)|
|Total Carbohydrate||26 g (9%)|
|Dietary Fiber||4 g (14%)|
To Prepare: Combine approx. 3 cups water to 1 cup steel cut oats. Add a dash of salt. Bring to a boil and stir, then reduce heat and simmer for 30-45 minutes. Check liquid level and stir occasionally while cereal simmers.
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