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Robust, energizing, higher in caffeine. Often enjoyed sweetened with milk/cream. Best for a morning/midday pick-me-up. Origin: India Among the different varieties of tea, black teas contain the highest levels of caffeine, providing the biggest boost to start your morning or keep you going throughout the day. Studies indicate that black teas support cardiovascular health and reduce stress. A Word on Caffeine ¿ While all true tea naturally contains some caffeine, an average serving of green tea will have about a third, and black tea about a half the caffeine content of an equivalent serving of drip coffee. Another naturally occurring component of tea is theanine which counterbalances the stimulatory effect of caffeine. Theanine has been shown to reduce stress levels and improve mood.
Steeping Instructions: For best results use 1 tsp for 8 oz water at 200-212 degrees. Steep for 4-6 minutes.
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