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|varies servings per container|
|Serving Size: 1/4 cup (50g)|
|Calories from Fat||5|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||.5 g (1%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||0 mg (0%)|
|Total Carbohydrate||39 g (13%)|
|Dietary Fiber||7 g (27%)|
Organically grown pearled barley.
To Prepare: Use 2 1/2 to 3 cups liquid to 1 cup barley. Bring water or broth to a boil. Add barley, stir, cover, reduce heat, cook 35-40 minutes. Or presoak overnight in a ratio of 2 parts liquid to 1 part grain and cook for 15 minutes.
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