Kontos

Roghani Nan, Traditional

Nutritional Info

Nutrition Facts

5 servings per container
Serving Size: 1 piece (79 g)

 
Calories230
     Calories from Fat35

Amount Per Serving and/or % Daily Value*

Total Fat4.5 g (7%)
     Saturated Fat1.5 g (9%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium310 mg (13%)
Total Carbohydrate40 g (13%)
     Dietary Fiber2 g (6%)
     Sugars3 g
Protein8 g

Vitamin A0%
Vitamin C0%
Calcium8%
Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

14 oz.

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Roghani Nan, Traditional
Product Details

Hand-stretched for fluffiness. No cholesterol. No trans fat. 100% vegetarian. Many symbols and traditions of the ancient cultures of the Middle East and Southern Asia have been passed down through the centuries. They are as essential to life today as they were then. Nan, the traditional bread of this region, has long been celebrated as a symbol of life - and a perfect food for the body. The mandala, an ancient circular art form found in these cultures, symbolizes spiritual wholeness - food for the soul! Kontos bakes each of our different nans with the distinct tradition of its culture in mind. Like the traditional shape, flavor and texture of our Roghani Nan, the mandala above pays tribute to the ancient culture of the region that is now Pakistan. Quality Guaranteed: For more than 60 years Kontos has produced premium products using the finest ingredients in a time-honored tradition. The Kontos name will always be your guarantee of quality, flavor, and convenience. Find us on Facebook; Twitter; Pinterest. Kontos Foods. www.kontos.com. Product of the USA.

Ingredients

Unbleached Unbromated Enriched Flour [Niacin (B-Complex Vitamin), Thiamine (B1 Vitamin), Reduced Iron, Riboflavin (B2 Vitamin), Folic Acid], Water and Soybean Oil. Contains 2% or Less of Each of the Following Ingredients: Calcium Propionate (a Preservative), Dextrose, Fumaric Acid, Guar Gum, Lactic Acid, Maltodextrin, Monocalcium Phosphate, Natural Flavors, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid, Soy Flour, Soy Protein Concentrate, Sugar, Vegetable L-Cysteine, Vegetable Mono and Diglycerides, Wheat Enzymes, Whole Wheat Flour and Yeast.

Warnings

Allergens: contains wheat, sesame and soy.

Directions

Warm in the oven, on a grill, or in a microwave. After purchase store in refrigerator or freezer for maximum freshness.

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