Pita Bread, Flax, Oat Bran & Whole Wheat

Nutritional Info

Nutrition Facts

8 servings per container
Serving Size: 1 pita (28.3 g)

     Calories from Fat10

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium250 mg (11%)
Total Carbohydrate7 g (2%)
     Dietary Fiber3 g (18%)
     Sugars0 g
Protein5 g

Vitamin A0%
Vitamin C0%
Folic Acid1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

8 oz.

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Pita Bread, Flax, Oat Bran & Whole Wheat
Product Details

No trans fats! No cholesterol! No trans fats. Reduced carb. Reduced fat. High protein. Excellent source of ALA omega-3! Super soft! Great taste! May help protect your heart while losing weight (As part of a low-fat diet with these soluble fiber in Joseph s Flax, Oat Bran & Whole Wheat Pitas.). Whole Grain: 8 g or more per serving. Eat 48 g or more of whole grains daily. Only 50 calories (per serving). No trans-fat. Contains flax. Recipe for Good Health: Eat healthy food & get plenty of exercise. Joseph's healthy, reduced-carb, high-protein Pita bread containing flax is an excellent source of omega-3! These Pitas have no cholesterol and contain three healthy ingredients: Flax, oat Bran and Whole Wheat, which may help protect your heart, while helping you lose weight. Counting Carbs? Remember to subtract the fiber! When counting carbs, subtract the grams of fiber from the total grams to get the net-carb grams. 7 g total carb - 3 g dietary fiber = 4 g ECC (Effective Carb Count). Net Carbohydrate (ECC) is the only percentage absorbed by the body.


Water, Wheat Gluten, Corn Starch, Flax, Oat Fiber, Whole Wheat Flour, Oat Bran, Yeast, Isolated Soy Protein, Soy Flour, Soy Oil, Sesame Flour, Salt, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Calcium Propionate (a Preservative), Fumaric Acid, Potassium Sorbate, Monodiglycerides, Sodium Metabisulfite.


Contains: wheat and soy.

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