Kontos Lavash

Flatbread

Nutritional Info

Nutrition Facts

4 servings per container
Serving Size: 1 loaf

 
Calories100
     Calories from Fat30

Amount Per Serving and/or % Daily Value*

Total Fat4 g (6%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium520 mg (22%)
Total Carbohydrate14 g (4%)
     Dietary Fiber6 g (28%)
     Sugars0 g
Protein5 g

Vitamin A0%
Vitamin C0%
Calcium8%
Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

9 oz.

for Personal Shopping

Flatbread
Product Details

4 individual flatbreads. Flax, oat bran, and whole wheat flour Lavash. Excellent source of ALA Omega-3! Wrap it. Roll it. No trans fat. No cholesterol. The sandwich roll-up flatbread. Great for hors d'oeuvre roll-ups, entree. Snacks, hors d'oeuvre, roll-up and entree. Because Kontos Lavash is soft and pliable it is excellent for hors d'oeuvres and roll-ups. Visit our web site for recipe suggestions. www.Flatbread.com. Product of USA.

Ingredients

Water, Wheat Gluten, Corn Starch, Flax, Oat Fiber, Whole Wheat Flour, Oat Bran, Isolated Soy Protein, Soy Flour, Soybean Oil, Sesame Flour, Salt, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Calcium Propionate (a Preservative), Fumaric Acid, Potassium Sorbate, Monoglycerides, Sucralose, Sodium Metabisulfite, and Yeast.

Warnings

Allergens: Contains wheat and soy.

Directions

After Purchase: Store in refrigerator or freezer for maximum freshness. To prevent drying, seal the bag as per instructions on top of bag. If the flatbread has dried, just sprinkle with water and cover with a towel. Refrigerate or refreeze if not using for several days.

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