Thomas Hearty Muffins

English Muffins, Whole Grain, 100% Whole Wheat

Nutritional Info

Nutrition Facts

6 servings per container
Serving Size: 1 muffin (57 g)

 
Calories120
     Calories from Fat10

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)
     Saturated Fat0 g (0%)
     Polyunsaturated Fat0 g
     Monounsaturated Fat0 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium220 mg (9%)
Total Carbohydrate23 g (8%)
     Dietary Fiber3 g (12%)
     Sugars1 g
Protein5 g

Vitamin A0%
Vitamin C0%
Calcium8%
Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

12 oz.

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Product Details

The nooks & crannies way to eat right. Thank you for choosing Thomas' English Muffins. Enjoy the great taste of Thomas' Nooks & Crannies goodness! - SB Thomas. 25 grams of whole grain. 100% whole wheat. Contains 6 muffins. Per 1 Muffin: 120 calories; 0 g sat fat (0% DV); 220 mg sodium (9% DV); 1 g sugars. Whole Grain: 25 g or more per serving. WholeGrainsCouncil.org. Eat 48 g or more of whole grains daily. Make mornings shine with the benefit of whole grains! Thomas has been making great tasting Nooks & Crannies English Muffins for over 135 years. Our Whole Grain 100% Whole Wheat muffins toast up crunchy on the outside and soft on the inside, while giving you the benefits of whole grains, as recommended by the US Department of Agriculture for a healthy diet. A perfect way to start your morning off right. The dietary guidelines for Americans recommend consuming 3 or more ounce-equivalents of whole-grain products per day with the rest of the recommend grains coming from enriched or whole-grain products. In general, at least half of the grains should come from whole grains. See www.choosemyplate.gov. 0 g trans fat and low fat. Cholesterol free food. 100% whole wheat. Good source of fiber. For recipes visit us at www.thomasbreads.com. Love Thomas', like us on Facebook. Bakeries at: Frederick MD; Placentia, CA; Greenwich, CT: Orlando, FL; Riviera Beach, FL; and Elkhart, IN. Specialty bakers since 1880. Bakery Confectionery Tobacco Workers & Grain Millers, BCTGM union made, AFL-CIO CLC. We welcome your questions or comments about this product. Call 1-800-984-0989, Consumer Relations Department. When writing, please include the Best By date and coding as well as the bar code and numbers. www.thomasbreads.com.

Ingredients

Whole Wheat Flour, Water, Farina, Wheat Gluten, Yeast, Sugar, Salt, Preservatives (Calcium Propionate, Sorbic Acid, Grain Vinegar, Natural Flavor, Sodium Stearoyl Lactylate, Mono- and Diglycerides, Ethoxylated Mono- and Diglycerides, Sucralose, Soy Lecithin, Soy, Whey (Milk).

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