The original Nooks & Crannies. Toast up your morning. Thank you for choosing Thomas' Hearty English Muffins. Enjoy the great taste of Thomas Nooks & Crannies with the nutrition of whole grains. S.B. Thomas. 7 grams of protein. A blend of wheat & rice proteins. Per 1 Muffin: 150 calories; 0 g sat fat (0% DV); 210 mg sodium (9% DV); 2 g sugars. Specialty bakers since 1880. Bakeries at: Frederick, MD; Placentia, CA; Greenwich, CT; Orlando, FL; Riviera Beach, FL; and Elkhart, IN. We welcome your questions or comments about this product. Call 1-800-984-0989, consumer relations department. When writing, please include the best buy date and coding as well as the bar code and numbers. www.thomasenglishmuffins.com. Make mornings shine with the benefit of double protein! Thomas' have been making great tasting Nooks & Crannies for over 135 years. These delicious Double Protein Oatmeal muffins toast up crunchy on the outside and soft on the inside. A tasty way to start your morning off right. 0 g trans fat and low in fat; cholesterol free food; 7 g of protein per serving. For recipes visit us at www.thomasbreads.com. Love Thomas', like us on facebook. Facebook. Try all of the delicious Thomas' English Muffins.
Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Oats, Rice Protein, Farina, Wheat Protein Isolate, Yeast, Wheat Gluten, Salt, Preservatives (Calcium Propionate, Sorbic Acid), Cinnamon, Natural & Artificial Flavors, DATEM, Soybean Oil, Food Starchmodified, Xanthan Gum, Brown Sugar, Soy Lecithin, Sucralose, Soy, Whey (Milk).