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Thomas' Nooks & Crannies
Per 1 Muffin Serving: 150 calories; 0 g sat fat (0% DV); 220 mg sodium (10% DV); 2 g total sugars. 7 g of protein. 0 g trans fat and low in fat. Cholesterol free food. A blend of wheat & rice proteins. Must split & toast! Breakfast like no other. Specialty bakers since 1880. We welcome your questions or comments about this product. Call 1-800-984-0989, Consumer Relations Department. When writing, please include the Proof-of-Purchase (Bar Code) and stamped date code. SmartLabel: Scan for more information. Facebook. Pinterest. Instagram. www.thomasbreads.com. Energy Star Partner: We are committed to saving energy with Energy Star. See what you can do at www.energystar.gov. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers union made. AFL CIO CLC.
Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Oats, Rice Protein, Farina, Sugar, Wheat Protein Isolate, Wheat Gluten, Yeast, Salt, Calcium Propionate and Sorbic Acid (to Preserve Freshness), Natural & Artificial Flavors, Cinnamon, DATEM, Soybean Oil, Food Starch-Modified, Xanthan Gum, Brown Sugar, Soy Lecithin, Sucralose, Soy, Whey.
Contains: wheat, soy, milk. Made in a bakery that may also use tree nuts.
The Secret to Nooks & Crannies Perfection: Split: Using a fork or your hands, gently split the English Muffin in half. Toast: Choose your desired toasting setting. Top: Spread on your favorite topping and enjoy!
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