Thomas

English Muffins, Honey Wheat

Nutritional Info

Nutrition Facts

6 servings per container
Serving Size: 1 muffin (57 g)

 
Calories130
     Calories from Fat5

Amount Per Serving and/or % Daily Value*

Total Fat.5 g (1%)
     Saturated Fat0 g (0%)
     Polyunsaturated Fat0 g
     Monounsaturated Fat0 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium190 mg (8%)
Total Carbohydrate26 g (9%)
     Dietary Fiber1 g (4%)
     Sugars2 g
Protein5 g

Vitamin A0%
Vitamin C0%
Calcium6%
Iron8%
Thiamin10%
Riboflavin6%
Niacin8%
Folic Acid10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

12 oz.

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Product Details

The original Nooks & Crannies. Toast up your morning. Thank you for choosing Thomas' Honey Wheat English Muffins - the Original Nooks & Crannies English Muffins. Made with only the best ingredients for over 125 years - SB Thomas. Made with real honey. Per 1 Muffin: 130 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 2 g sugars. Make mornings shine with Thomas', the Original Nooks & Crannies English Muffin! Whether jump starting your busy day or enjoying a relaxing moment, Thomas' Nooks & Crannies English Muffins are the perfect way to start your morning off right. All Thomas' English Muffins toast up crunchy on the outside and soft on the inside for a distinctive taste that everyone will love. Just add your favorite topping - and we think you'll agree, Thomas' is a warm and wonderful way to start your day. Love Thomas', like is on Facebook. Find us on: Facebook. ChooseMyPlate.gov. For information, about food and health, go to ChooseMyPlate.gov. For recipe ideas please visit at us www.thomasenglishmuffins.com. Specialty bakers since 1880. Bakeries at: Frederick MD; Placentia, CA; Greenwich, CT: Orlando, FL; Riviera Beach, FL; and Elkhart, IN. We are committed to providing you with quality products and welcome your questions and comments. Call 1-800-984-0989, Consumer Relations Department. When writing, please include the Proof-of-Purchase (Bar Code) and stamped date code. www.thomasenglishmuffins.com.

Ingredients

Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Whole Wheat Flour, Farina, Honey, Sugar, Yeast, Wheat Gluten, Salt, Preservatives (Calcium Propionate, Sorbic Acid), Natural Flavor, Soybean Oil, Monoglycerides, Sucralose, Soy Flour, Nonfat Milk, Whey.

Directions

Toast to Perfection: Ah! Thomas' English Muffins fresh from your toaster - hot, crispy nooks and warm crunchy crannies just waiting for your favorite spread. That's when the magic happens. It's as Easy as This: 1. Use your hands, or a fork, to split the English Muffin in half. 2. Set your toaster or toaster oven to the desired degree of crispness. 3. After your English Muffin is toasted, add your favorite topping, eat and enjoy! Thomas' The Original Nooks & Crannies R English Muffin.

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