Thomas

English Muffins, High Fiber, Plain

Nutritional Info

Nutrition Facts

6 servings per container
Serving Size: 1 muffin (57 g)

 
Calories100
     Calories from Fat10

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium230 mg (10%)
Total Carbohydrate28 g (9%)
     Dietary Fiber8 g (32%)
     Sugars<1 g
Protein3 g

Vitamin A0%
Vitamin C0%
Calcium8%
Iron6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

12 oz.

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English Muffins, High Fiber, Plain
Product Details

The original Nooks & Crannies. Toast up your morning. Thank you for choosing Thomas' Hearty English Muffins. Enjoy the great taste of Thomas' Nooks & Crannies with the full nutrition of whole grains. S.B. Thomas. 8 grams of fiber. Per 1 Muffin: 100 calories; 0 g sat fat (0% DV); 230 mg sodium (10% DV); -1 g sugars. Specialty bakers since 1880. Bakeries at: Frederick, MD; Placentia, CA; Greenwich, CT; Orlando, FL; Riviera Beach, FL; and Elkhart, IN. We welcome your questions or comments about this product. Call 1-800-984-0989, Consumer Relations Department. When writing, please include the best by date and coding as well as the bar code and numbers. www.thomasenglishmuffins.com. Make mornings shine with the benefit of high fiber! Thomas' have been making great tasting Nooks & Crannies for over 135 years, and now we've combined the goodness of high fiber with our classic great taste. These delicious and hearty muffins toast up crunchy on the outside and soft on the inside, while giving you the benefits of high fiber, as recommended by the US Department of Agriculture (According to the USDA, eating fiber-rich foods aids in digestion, the absorption of nutrients, and helps you feel fuller longer after a meal.) A tasty way to start your morning off right. 0 g trans fat and low in fat; cholesterol free food; excellent source of fiber. For recipes visit us at www.thomasbreads.com. Love Thomas', like us on facebook. Facebook. Try all of the delicious Thomas' English Muffins.

Ingredients

Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Modified Wheat Starch, Cellulose Fiber, Polydextrose, Farina Yeast, Salt, Sugar, Preservatives (Calcium Propionate, Sorbic Acid), Wheat Gluten, Soybean Oil, Grain Vinegar, DATEM, Sodium Stearoyl Lactylate, Soy Lecithin, Soy, Whey (Milk). (Trivial Amount of Soy Flour).

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