Wegmans Food You Feel Good About

Soft Bagels, Whole Wheat Multigrain

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

6 servings per container
Serving Size: 1 bagel (95g)

 
Calories240
     Calories from Fat25

Amount Per Serving and/or % Daily Value*

Total Fat2.5 g (4%)
     Saturated Fat.5 g (3%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium210 mg (9%)
Total Carbohydrate47 g (16%)
     Dietary Fiber7 g (27%)
     Sugars7 g
Protein11 g

Vitamin A0%
Vitamin C0%
Calcium4%
Iron15%
Potassium220 mg (6%)
Thiamin20%
Riboflavin10%
Niacin15%
Folate10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

20 oz.

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Soft Bagels, Whole Wheat Multigrain
Product Details

Lactose free. High fiber. Heart healthy. Whole grain. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this, part of your plan for heart healthful eating. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product - Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. With omega-3 fats 45 mg per serving. Excellent source of fiber. 6 count. One Bagel Provides: 2 whole grain servings toward your goal of 3 per day. Omega-3 fats 45 mg EPA & DHA from fish. Our Promise: Our Food You Feel Good About yellow banner is your shortcut to great-tasting, natural foods with no artificial colors, flavors or preservatives. We're proud of our soft bagels and we hope you'll agree. Remember, your satisfaction is always guaranteed with Wegmans brand products - The Wegmans Family.

Ingredients

Whole Wheat Flour, Water, Grain and Seed Blend (Rye Flakes, Sunflower Seeds, Organic Yellow Corn Grits, Wheat Bran, Cracked Wheat, Flax Seeds, Pearled Barley, Sesame Seeds, Rolled Oats, Millet, Rye Malt, Cracked Buckwheat, Rice Flour, Malted Barley Extract, Triticale, Rye Flour, Spices), What Gluten, Rolled Wheat Flakes, Rolled Oats, Sugar, Yeast, Contains less than 2% of the each of the following: Raisin Juice Concentrate, Guar Gum, Salt, Wheat Flour, Vinegar, Monoglycerides, Choline Chloride, Food Starch-Modified, Maltodextrin, Marine Oil (Anchovy, Sardine), Citric Acid Preservatives, Enzymes, Conditioner, Mixed Tocopherols Preservative, Magnesium Stearate, Microcrystalline Cellulose, Corn Starch, Silicon Dioxide, Ascorbic Acid Preservative.

Warnings

ALLERGENS: Contains Wheat.

Directions

How to Make: Cooking times may vary depending on your equipment. Oven/Toaster Oven: 1. Preheat oven or toaster oven to 350 degrees F. 2. Place whole bagel on baking sheet or tray and place in oven. 3. Heat 5-8 minutes or until warm. Microwave (1000 Watts): 1. Place whole bagel on microwave-safe plate or paper towel. 2. Heat on High about 15 seconds or until warm. Toaster: Separate halves. Toast until golden brown.

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