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|6 servings per container|
|Serving Size: 1 bagel (94 g)|
|Calories from Fat||0|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||1.5 g (2%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||270 mg (12%)|
|Total Carbohydrate||51 g (19%)|
|Dietary Fiber||4 g (14%)|
|Includes Added Sugars||8 g (16%)|
|Calcium||79 mg (6%)|
|Iron||2.5 mg (15%)|
|Potassium||148 mg (4%)|
|Vitamin D||0 mcg (0%)|
Lactose free. Vegan. Heart healthy. Whole grain. One bagel provides 1 whole grain serving toward your goal of 3 per day. Made with whole grain. Good source of fiber. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this, part of your plan for heart healthful eating. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product - Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. Our Food You Feel Good About yellow banner is your shortcut to great-tasting, products with no artificial colors, flavors or preservatives.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Whole Wheat Flour, Sugar, Yeast, Pumpkin Bits ( Wheat Flour, Sugar, Dextrose, Canola Oil, Wheat Starch, Cinnamon, Natural Flavors, Beta Carotene Color, Caramel Color), Pumpkin Puree, Cultural Wheat Flour, Contains 2% or less of each: Wheat Gluten, Spices ( Cinnamon, Ginger, Nutmeg), Salt, Wheat Flour, Guar Gum, Monoglycerides, Choline Chloride, Citric Acid (Preservative), Enzymes, Vinegar, Degermed Yellow Corn Meal, Ascorbic Acid ( as a dough conditioner). Microcrystalline Cellulose, Corn Starch.
ALLERGENS: Contains wheat.
How to Make: Cooking times may vary depending on your equipment. Oven/Toaster Oven: 1. Preheat oven or toaster oven to 350 degrees F. 2. Place whole bagel on baking sheet or tray and place in oven. 3. Heat 5-8 minutes or until warm. Microwave (1000 Watts): 1. Place whole bagel on microwave-safe plate or paper towel. 2. Heat on High about 15 seconds or until warm. Toaster: Separate halves. Toast until golden brown.
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