Wegmans Food You Feel Good About

Mini Bagels, Whole Wheat Multigrain

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

10 servings per container
Serving Size: 1 bagel (43 g)

 
Calories110
     Calories from Fat10

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium95 mg (4%)
Total Carbohydrate21 g (7%)
     Dietary Fiber3 g (12%)
     Sugars3 g
Protein5 g

Vitamin A0%
Vitamin C0%
Calcium0%
Iron6%
Potassium95 mg (4%)
Thiamin10%
Riboflavin4%
Niacin6%
Folate4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

15.2 oz.

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Product Details

Lactose free. Heart healthy. Whole grain. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this, part of your plan for heart healthful eating. One bagel provides 1 whole grain serving toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product - Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. With omega-3 fats - 23 mg per serving. Excellent source of fiber. Per 1 Bagel: 110 calories; 0 g sat fat (0% DV); 95 mg sodium (4% DV); 3 g sugars. Omega 3 fats contains 23 mg EPA and DHA from fish. Chosen with care! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family.

Ingredients

Whole Wheat Flour, Water, Grain and Seed Blend (Rye Flakes, Sunflower Seeds, Organic Yellow Corn Grits, Wheat Bran, Cracked Wheat, Flax Seeds, Pearled Barley, Sesame Seeds, Rolled Oats, Millet, Rye Malt, Cracked Buckwheat, Rice Flour, Malted Barley Extract, Triticale, Rye Flour, Spices), Rolled Wheat Flakes, Rolled Oats, Wheat Gluten, Sugar, Brown Sugar, Cultured Wheat Flour, Contains less than 2% of each of the following: Yeast, Raisin Juice Concentrate, Guar Gum, Degerminated Yellow Corn Meal, Salt, Wheat Flour, Monoglycerides, Vinegar, Choline Chloride, Food Starch-Modified, Maltodextrin, Marine Oil (Anchovy, Sardine), Citric Acid Preservatives, Enzymes, Degerminated Yellow Corn Meal, Rice Starch, Mixed Tocopherols Preservative, Magnesium Stearate, Ascorbic Acid added as a dough conditioner, Silicon Dioxide, Ascorbic Acid Preservative, Microcrystalline Cellulose, Corn Starch.

Warnings

ALLERGENS: Contains Wheat.

Directions

How To Make: Cooking times may vary depending on your equipment. Toaster: Separate halves. Toast until golden brown. Oven or Toaster Oven: 1. Preheat oven or toaster oven to 350 degrees F. 2. Place whole bagel on baking sheet or tray and place in oven. 3. Heat 5-6 minutes or until warm. Microwave (1000 watts): 1. Place whole bagel on microwave-safe plate or paper towel. 2. Heat on high 12-15 seconds or until warm.

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