Wegmans Food You Feel Good About

Bagels, Soft, Blueberry

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

6 servings per container
Serving Size: 1 bagel

 3.4 oz
Calories260
     Calories from Fat15

Amount Per Serving and/or % Daily Value*

Total Fat1.5 g (3%)
     Saturated Fat0 g (0%)
     Polyunsaturated Fat1 g
     Monounsaturated Fat0 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium300 mg (13%)
Total Carbohydrate54 g (18%)
     Dietary Fiber4 g (15%)
     Sugars13 g
Protein9 g

Vitamin A0%
Vitamin C0%
Calcium0%
Iron15%
Thiamin25%
Riboflavin15%
Niacin20%
Folic Acid25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

20 oz.

for Personal Shopping

Bagels, Soft, Blueberry
Product Details

Lactose free. Vegan. Whole grain. One bagel provides 1 whole grain serving toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product - Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. Made with whole grain. Good source of fiber. Per Bagel: 260 calories; 0 g sat fat (0% DV); 300 mg sodium (13% DV); 13 g sugars. Visit us at wegmans.com. Chosen with care! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family.

Ingredients

Unbleached, Unbromated Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Whole Wheat Flour, Sugar, Yeast, Sweetened Dried Blueberries (Blueberries, Sugar, Malic Acid, Canola Oil, Natural Flavor), Cultured Wheat Flour, Contains Less than 2% of Each of the Following: Wheat Gluten, Dextrose, Blueberries, Salt, Raisin Juice Concentrate, Guar Gum, Soybean Oil, Monoglycerides, Natural Flavors, Choline Chloride, Glycerin, Citric Acid (Preservative), Enzymes, Cellulose Gum, Vinegar, Vegetable Juice Color, Magnesium Stearate, Fruit Juice Color, Corn Meal, Ascorbic Acid Added as a Dough Conditioner, Corn Starch.

Warnings

Allergens: Contains wheat.

Directions

Cooking times may vary depending on your equipment. Toaster: Separate halves. Toast until golden brown. Oven/Toaster Oven: 1. Preheat oven or toaster oven to 350 degrees F. 2. Place whole bagel on baking sheet or tray and place in oven. 3. Heat 5-8 minutes or until warm. Microwave (1000 watts): 1. Place whole bagel on microwave-safe plate or paper towel. 2. Heat on high about 15 seconds or until warm.

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