Per 1 Bagel Serving: 280 calories; 1 g sat fat (5% DV); 410 mg sodium (17% DV); 7 g sugars. Did you know that every serving of Thomas' Everything bagels has - no artificial sweeteners; no cholesterol (a cholesterol free food); 0 g of trans fat; no high fructose corn syrup. Premium Bagel Taste - Long lasting freshness! Thomas' makes bagels special - over 130 years of baking experience ensures soft, fresh-baked bagels for breakfast, lunch or anytime. Each is conveniently pre-sliced to make toasting and topping easier. And because we offer so many delicious varieties, we make something for every taste! Find us on Facebook. Eat well - Eat Thomas's bagels. Visit as at www.thomasbagels.com. Specialty bakers since 1880. We welcome your questions or comments about this product. Call 1-800-984-0989, consumer relations department. When writing, please include the plastic closure tag and proof of purchase.
Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Sunflower Seeds, Yeast, Wheat Gluten, Sesame Seeds, Onions, Salt, Cornmeal, Mono- and Diglycerides, Preservatives (Calcium Propionate, Sorbic Acid), Poppy Seeds, Garlic, Cellulose Gum, Xanthan Gum, Maltodextrin, Cornstarch, Algin, Soy Lecithin, Citric Acid, Soy Flour.