Thomas' Hearty Grains

Bagels, Oatmeal & Honey

Nutritional Info

Nutrition Facts

6 servings per container
Serving Size: 1 bagel

 
Calories290
     Calories from Fat20

Amount Per Serving and/or % Daily Value*

Total Fat2 g (3%)
     Saturated Fat.5 g (3%)
     Polyunsaturated Fat.5 g
     Monounsaturated Fat0 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium460 mg (19%)
Total Carbohydrate58 g (19%)
     Dietary Fiber3 g (12%)
     Sugars11 g
Protein11 g

Vitamin A0%
Vitamin C0%
Calcium10%
Iron15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

20 oz.

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Bagels, Oatmeal & Honey
Product Details

Made with real honey. Pre-sliced. Thomas' delicious & Thomas' nutritious! Now, there's a more delicious way for you and your family to get whole grains that may lower your cholesterol when eaten as part of a diet low in saturated fat and cholesterol. Foods containing at least 0.4 grams per serving of vegetable oil plant sterols, eaten twice a day with meals for a daily intake of at least 0.8 grams, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. This product contains 0.4 grams of plant sterols per serving (bagel). 3g Of fiber per bagel. Whole grain: 17g or more per serving. Eat 48g or more of whole grains daily.

Ingredients

Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Oats, Whole Wheat Flour, Honey, High Fructose Corn Syrup, Sugar, Yeast, Wheat Gluten, Dextrose, Salt, Cornmeal, Corn Cereal Preservatives (Calcium Propionate, Sorbic Acid), Plant Sterols, Guar Gum, Soybean Oil, Natural Flavor, Mono- and Diglycerides, Datem, Caramel Color, Maltodextrin, Citric Acid, Algin, Soy Flour, Soy Lecithin.

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