14 g whole grains per slice. 4 g of fiber per 2 slices. No high fructose corn syrup. Double wrapped for freshness. Per 1 Slice Serving: 120 calories; 0 g sat fat (0% DV); 150 mg sodium (6% DV); 3 g sugars. No artificial colors or flavors. No HFCS. 0 g trans fat. A cholesterol free food. Whole Grain: 14 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers. Union made. AFL-CIO CLC. Go with the grain. www.arnoldbakery.com. Combining great taste and serious nutrition, Arnold is bread perfected! We know how important eating right is to you and your family. That's why every loaf of our Arnold Whole Grains bread is crafted with the nutrition you are looking for to help further your wholesome lifestyle while always tasting delicious. Choosing Arnold bread every day is a simple step you can take to support your goal of living well. Arnold Whole Grains Health Nut bread has: no artificial colors or flavors; 14 g of whole grains per slice; 4 g of fiber in 2 slices; 0 g trans fat; no high fructose corn syrup. Please re-use or recycle this bag. Check if your retailer accepts No. 4 bags in shopping bag bins or visit www.earth911.com to find an appropriate recycling center. Recycling for this bag is still limited and may not exist in your area. We are committed to providing you with quality products and welcome your questions and comments.
Whole Wheat Flour, Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Rye, Wheat Gluten, Yeast, Sunflower Seeds, Ground Corn, Nuts (Almonds and/or Walnuts), Molasses, Soybean Oil, Salt, whole White Wheat, Brown Rice, Oats, Triticale, Monoglycerides, Barley, Flaxseed, Millet, Calcium Propionate (Preservative), Calcium Sulfate, DATEM, Grain Vinegar, Citric Acid, Soy Lecithin, Hazelnuts (Filberts), Whey, Soy Flour, Nonfat Milk.
Manufactured in a facility that uses wheat, soy, milk, eggs, hazelnuts (filberts), almonds and walnuts.