Pepperidge Farm Light Style

Bread, 7 Grain

Nutritional Info

Nutrition Facts

8 servings per container
Serving Size: 3 slices (57 g)

 1 slice
     Calories from Fat100

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)0 g (0%)
     Saturated Fat0 g (0%)0 g (0%)
     Polyunsaturated Fat0 g0 g
     Monounsaturated Fat0 g0 g
     Trans Fat0 g0 g
Cholesterol0 mg (0%)0 mg (0%)
Sodium220 mg (9%)75 mg (3%)
Total Carbohydrate26 g (9%)9 g (3%)
     Dietary Fiber4 g (16%)1 g (4%)
     Sugars3 g1 g
Protein7 g2 g

Vitamin A0%0%
Vitamin C0%0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

16 oz.

for Personal Shopping

Bread, 7 Grain
Product Details

45 calories per slice. American Heart Association certified. Meets criteria for heart-healthy food. While many factors affect heart disease, diets low in saturated fat and cholesterol may help reduce the risk of this disease. With 1/2 the fat of multi-grain bread (Light Style 7 Grain Bread - with 1/2 the fat & 13% less calories than multi-grain bread, [USDA National Nutrient Database for Standard Reference, Release 25] 130 calories, 1 g fat per 57 g serving. Multi-Grain Bread - 141 calories, 2.4 g fat per 57 g serving). Per 3 Slices: 130 calories; 0 g sat fat (0% DV); 220 mg sodium (9% DV); 3 g sugars. Light Style Bread is the perfect choice for your balanced lifestyle. At 45 calories per slice, our Light Style 7 Grain is a great tasting bread that won't weigh you down. It's the lighter side of great baking. Good source of fiber per 3 slices. 0 g trans fat. Low fat. Cholesterol free. If you have any questions or comments, please visit us at 8 g net carbs per slice (Net carbs equal total carbs minus fiber). Labels for Education.


Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Gluten, Nonfat Milk (Adds a Trivial Amount of Cholesterol), Soy Fiber, Contains 2 Percent or Less of: Oat Bran, Oat Flour, Rolled Wheat, Kibbled Wheat, Unsulphured Molasses, Honey, Wheat, Salt, Lower Sodium Natural Sea Salt, Barley Flakes, Corn Meal, Oats, Potato Flour, Rice Bran, Rye Meal, Rye Nuggets, Wheat Bran, Wheat Germ, Wheat Nuggets, Calcium Propionate and Sorbic Acid to Retard Spoilage, Mono and Diglycerides, DATEM (Dough Conditioner), Amaranth Bran Flour, Barley Fiber, Corn Bran, Rye Fiber, Malted Barley Flour, Sucralose.


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