Pepperidge Farm Whole Grain

Bread, 15 Grain

Nutritional Info

Nutrition Facts

16 servings per container
Serving Size: 1 slice (43 g)

 
Calories100
     Calories from Fat20

Amount Per Serving and/or % Daily Value*

Total Fat2 g (3%)
     Saturated Fat.5 g (2%)
     Polyunsaturated Fat1 g
     Monounsaturated Fat.5 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium115 mg (5%)
Total Carbohydrate20 g (7%)
     Dietary Fiber4 g (16%)
     Sugars3 g
Protein5 g

Vitamin A0%
Vitamin C0%
Calcium4%
Iron6%
Thiamin6%
Riboflavin4%
Niacin8%
Folate2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

24 oz.

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Product Details

2 Slices Provide: 100% your day's worth of whole grain; 8 g dietary fiber. No high fructose corn syrup. American Heart Association certified. Meets criteria for heart-healthy food. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may help reduce the risk of heart disease and certain cancers. Per 1 Slice: 100 calories; 0.5 g sat fat (2% DV); 115 mg sodium (5% DV); 3 g sugars. Two slices = 3 ounces of whole grain. The 2010 Dietary Guidelines for Americans recommend eating 3 one-ounce equivalents of whole grain foods every day (based on a 2,000 calorie diet). Low fat. Good source of fiber. Cholesterol free. Low sodium. We believe that breads that are good for you should taste good too! That's why we bake our Whole Grain breads with the right combination of quality ingredients. Always crafted with 100% whole grain flour, Pepperidge Farm Whole Grain breads are delicious, with a good source of fiber - our way of helping you maintain a balanced, healthy lifestyle. If you have any questions or comments, please visit us at pepperidgefarm.com. Labels for Education.

Ingredients

Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Wheat Berries, Sunflower Seeds, Sugarcane Fiber, Contains 2 Percent or Less of: Soybean Oil, Honey, Oats, Pearled Barley, Rye, Triticale, Millet, Degermed Yellow Corn Grits, Flaxseed, Lower Sodium Natural Sea Salt, Nonfat Milk (Adds a Trivial Amount of Cholesterol), Calcium Propionate and Sorbic Acid to Retard Spoilage, Salt, Distilled Monoglycerides, DATEM (Dough Conditioner), Brown Rice Meal, Buckwheat Flour, Flaxseed Meal, Millet Flour, Amaranth Flour, Whole Quinoa Flour, Whole Sorghum Flour, Whole Quinoa Flour, Whole Sorghum Flour, Whole Spelt Flour, Chicory Root Fiber, Soy Lecithin.

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