2 Slices Provide: 100% your day's worth of whole grain; 8 g dietary fiber. No high fructose corn syrup. American Heart Association certified. Meets criteria for heart-healthy food. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may help reduce the risk of heart disease and certain cancers. Per 1 Slice: 100 calories; 0.5 g sat fat (2% DV); 115 mg sodium (5% DV); 3 g sugars. Two slices = 3 ounces of whole grain. The 2010 Dietary Guidelines for Americans recommend eating 3 one-ounce equivalents of whole grain foods every day (based on a 2,000 calorie diet). Low fat. Good source of fiber. Cholesterol free. Low sodium. We believe that breads that are good for you should taste good too! That's why we bake our Whole Grain breads with the right combination of quality ingredients. Always crafted with 100% whole grain flour, Pepperidge Farm Whole Grain breads are delicious, with a good source of fiber - our way of helping you maintain a balanced, healthy lifestyle. If you have any questions or comments, please visit us at pepperidgefarm.com. Labels for Education.
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Wheat Berries, Sunflower Seeds, Sugarcane Fiber, Contains 2 Percent or Less of: Soybean Oil, Honey, Oats, Pearled Barley, Rye, Triticale, Millet, Degermed Yellow Corn Grits, Flaxseed, Lower Sodium Natural Sea Salt, Nonfat Milk (Adds a Trivial Amount of Cholesterol), Calcium Propionate and Sorbic Acid to Retard Spoilage, Salt, Distilled Monoglycerides, DATEM (Dough Conditioner), Brown Rice Meal, Buckwheat Flour, Flaxseed Meal, Millet Flour, Amaranth Flour, Whole Quinoa Flour, Whole Sorghum Flour, Whole Quinoa Flour, Whole Sorghum Flour, Whole Spelt Flour, Chicory Root Fiber, Soy Lecithin.