Bread, Multigrain

Nutritional Info

Nutrition Facts

16 servings per container
Serving Size: 1 slice

     Calories from Fat10

Amount Per Serving and/or % Daily Value*

Total Fat1.5 g (2%)
     Saturated Fat0 g (0%)
     Polyunsaturated Fat.5 g
     Monounsaturated Fat1.5 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium115 mg (5%)
Total Carbohydrate11 g (4%)
     Dietary Fiber2 g (6%)
     Sugars3 g
Protein3 g (6%)

Vitamin A0%
Vitamin C0%
Folic acid0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

for Personal Shopping

Bread, Multigrain
Product Details

Made with whole grains. 70 calories per serving. No corn syrup. 9 grams net carbs. Rich in flax seed. Made by Trappist Monks. No white flour. No white sugar. Yes, it is true - Monks' Bread is made by Trappist Monks! Over fifty years ago, Monks' Bread was created at the Abbey of the Genesee where Brother Sylvester baked bread for the monks and guests. As the time went on, more and more visitors asked if they could take our delicious bread home, and the rest is history. Your purchase of Monks' Bread supports our simple, Christian life of prayer, spiritual reading and work. The sale of Monks' Bread allows us to share the fruits of our labor with those in need. Each week, we donate Monks' Bread to many charitable organizations in western New York. We also sponsor monasteries of our Order in Brazil and Nigeria. You can visit the Abbey in Piffard, NY, located along the winding banks of the Genesee River near Geneseo. We thank you for purchasing our bread and hope you enjoy Monks' Bread as your daily bread. - The Monks.


Water, 100% Stone Ground Whole Wheat Flour, Ten Grain Blend (Sunflower Seeds, Hulled Millet, Corn Meal, Rye Meal, Whole Flax Seeds, Semolina Flour, Wheat Bran, Oats, Cracked Wheat, Wheat Berry), Liquid Brown Sugar, Vital Wheat Gluten, Nonfat Dry Milk (Dried Milk Solids, Dried Whey Solids, Soy Flour), Yeast, Soybean Oil, Wheat Bran, Salt, Sorbic and Fumaric Acid (as a Preservative), Dough Conditioners (May Contain: Sodium Stearoyl Lactylate, Ethoxylated Mono and Diglycerides, Silica, Calcium Sulfate, Enzymes, Calcium Iodate or Calcium Peroxide), Honey, Whole Grain Flour Blend (Amaranth, Quinoa, Millet, Sorghum, and Teff).


Monks' products may contain or have come into contact with peanuts, tree nuts, or other possible major allergens.


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