Roman Meal

100% Whole Grain Bread

Nutritional Info

Nutrition Facts

18 servings per container
Serving Size: 1 slice

     Calories from Fat10

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium160 mg (7%)
Total Carbohydrate14 g (5%)
     Dietary Fiber2 g (7%)
     Sugars2 g
Protein3 g

Vitamin A0%
Vitamin C0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

20 oz.

for Personal Shopping

100% Whole Grain Bread
Product Details

Natural whole grain goodness. No artificial preservatives. Rich in whole grains. How Roman Meal helps you get your recommended servings of whole grain. The importance of a diet that includes whole grains is widely known. Nutritional experts recommend 6-11 servings per day from the bread, cereal, rice and pasta groups. All of our Roman Meal products offer the best in nutritious, delicious whole grains.


Whole Wheat Flour, Water, Whole Wheat, Vital Wheat Gluten, Brown Sugar, Whole Rye, Yeast, Honey, Molasses, Soybean Oil, Salt, Cultured Wheat Flour, Yeast Nutrients (Ammonium Sulfate, Monocalcium Phosphate), Dough Conditioners (Malted Barley Flour, Calcium Sulfate, Enzymes), Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), and Folic Acid, Soy Lecithin.


Contains: Wheat, soy.

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