Natural whole grain goodness. No artificial preservatives. Rich in whole grains. How Roman Meal helps you get your recommended servings of whole grain. The importance of a diet that includes whole grains is widely known. Nutritional experts recommend 6-11 servings per day from the bread, cereal, rice and pasta groups. All of our Roman Meal products offer the best in nutritious, delicious whole grains.
Whole Wheat Flour, Water, Whole Wheat, Vital Wheat Gluten, Brown Sugar, Whole Rye, Yeast, Honey, Molasses, Soybean Oil, Salt, Cultured Wheat Flour, Yeast Nutrients (Ammonium Sulfate, Monocalcium Phosphate), Dough Conditioners (Malted Barley Flour, Calcium Sulfate, Enzymes), Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), and Folic Acid, Soy Lecithin.
Contains: Wheat, soy.