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|10 servings per container|
|Serving Size: 1-1/4" slice (45 g)|
|Calories from Fat||30|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||3 g (5%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g (0%)|
|Cholesterol||0 mg (0%)|
|Sodium||190 mg (8%)|
|Total Carbohydrate||18 g (6%)|
|Dietary Fiber||3 g (12%)|
|Sugars||3 g (0%)|
|Protein||4 g (0%)|
|Vitamin A||14 IU (0%)|
|Vitamin C||0 mg (0%)|
|Calcium||17 mcg (2%)|
|Iron||1 mg (6%)|
Fiber 3g, Protein 4g 100% Whole Grain
Water, Organic Whole Rye Flour, Organic Einkorn Whole Wheat Flour, Sunflower Seeds, Honey, Flaxseed, Molasses, Salt, Yeast, Malt. Topped with Sunflower Seeds and Rolled Oats.
ALLERGENS: Contains Wheat. Other allergens may be present due to shared preparation area.
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