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|varied servings per container|
|Serving Size: 1-3/4" slice (56.699 g)|
|Calories from Fat||45|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||5 g (8%)|
|Saturated Fat||1 g (4%)|
|Trans Fat||0 g (0%)|
|Cholesterol||0 mg (0%)|
|Sodium||190 mg (8%)|
|Total Carbohydrate||23 g (8%)|
|Dietary Fiber||4 g (14%)|
|Sugars||4 g (0%)|
|Protein||5 g (0%)|
|Vitamin A||136 IU (2%)|
|Vitamin C||1 mg (2%)|
|Calcium||25 mcg (2%)|
|Iron||2 mg (10%)|
with dried cranberries Fiber 4g, Protein 5g
Water, Organic Wheat Flour, Seeds (Organic Flax, Pumpkin, Organic Sunflower, Organic Sesame), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Organic Stoneground Whole Wheat Flour, Organic Stoneground Rye Flour, 2% or less of each: Yeast, Organic Oats, Organic Wheat Gluten, Organic Cracked Rye, Salt, Organic Carrots, Sourdough Culture, Organic Soy Grits, Organic Banana Chips (Organic Bananas, Organic Coconut Oil, Organic Sugar), Organic Honey, Organic Sugar, Organic Malted Barley Flour, Organic Apples, Guar Gum, Enzymes, Ascorbic Acid, Soy Lecithin.
ALLERGENS: Contains Soy, Tree Nuts (Coconut), Wheat. Other allergens may be present due to shared preparation area.
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