Tropical Fruit Salad

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1/2 cup) contains 60 calories, 11 g carbohydrate, (0 g fiber), 0 g protein, 2 g fat, (2 g saturated fat), 0 mg cholesterol, and 15 mg sodium.
  • Calories per Serving: 60
  • Servings: 12
  • Active Time: 15 minutes
  • Total Time to Make: 15 minutes
Tropical Fruit Salad



  1. Add coconut to dry pan on MED. Stir frequently, about 10 min, until lightly golden-brown (watch carefully, it can burn suddenly).
  2. Combine mango, pineapple, papaya, lime juice, and coconut in serving bowl. Garnish with mint.
Chef Tips
 To cut mint, roll leaves up, cigar-style, and slice crosswise.

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