Parmigiano Confetti Cups

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (2 confetti cups) contains 120 calories, 4 g carbohydrate, (1 g fiber), 7 g protein, 9 g fat, (4 g saturated fat), 15 mg cholesterol, and 180 mg sodium.
  • Calories per Serving: 120
  • Makes: 20
  • Active Time: 45 minutes
  • Total Time to Make: 45 minutes
Parmigiano Confetti Cups


You'll Need

SiliconeZone baking sheet


  1. Preheat oven to 350 degrees. Create filling: toast pine nuts in dry saute pan on MED until lightly browned, stirring occasionally. Let cool; chop.
  2. Mix apple, salami, chives, and pine nuts with olive oil. Season to taste with fresh ground pepper. Set aside.
  3. Create cheese cups: Spread 1 Tbsp cheese into 2 1/2-inch circle on silpat-covered (SiliconeZone) baking sheet. Repeat with all of cheese, leaving 2 inches between circles. Bake 8-9 min until browned. Remove from oven; let rest about 1 min. Working quickly, while still pliable, carefully remove cheese circles with narrow spatula and lay over inverted small (1-inch) cups. Let cool 5 min to form lacy cups.
  4. Spoon apple mixture into cups immediately before serving or allow guests to fill the cups themselves.
Chef Tips
Cheese cups may be made a day ahead and stored at room temperature in an airtight container. Fill cups just before serving.


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