Mushroom & Goat Cheese Quesadillas

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 quesadilla) contains 290 calories, 34 g carbohydrate, (1 g fiber), 11 g protein, 13 g fat, (5 g saturated fat), 25 mg cholesterol, and 460 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 290
  • Makes: 6 quesadillas
  • Active Time: 30 minutes
  • Total Time to Make: 30 minutes
Mushroom & Goat Cheese Quesadillas

Ingredients

Instructions

Make This First

You'll Need

12-inch cast iron skillet

Directions

  1. Preheat oven to 400 degrees. Add Mushrooms Mexican-Style (see related recipe) to blender; chop 30 sec. Remove from blender; set aside. Cream goat cheese in blender 1-2 min.
     
  2. Spread 6 tortillas evenly with 1 Tbsp goat cheese. Top each with 1 Tbsp shredded cheese and 1 1/2 Tbsp mushrooms; top with remaining 6 tortillas.
     
  3. Spray 12-inch cast-iron skillet with cooking spray; heat on MED. Transfer quesadilla to skillet; cook, 2-3 min per side, until browned. Transfer to parchment paper-lined baking sheet. Repeat with remaining tortillas.  
     
  4. Place baking sheet in oven; heat 5 min. Serve with salsa.

 

 

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