Mushroom & Goat Cheese Quesadillas

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (2 quarters) contains 190 calories, 21 g carbohydrate, (3 g fiber), 9 g protein, 9 g fat, (4 g saturated fat), 15 mg cholesterol, and 260 mg sodium.
  • Calories per Serving: 190
  • Makes: 6 quesadillas
  • Active Time: 30 minutes
  • Total Time to Make: 30 minutes
Mushroom & Goat Cheese Quesadillas



  1. Heat 1 Tbsp oil in large skillet on MED-HIGH. Add onions and mushrooms; cook, stirring occasionally, 10-12 min. Season with salt and pepper. Remove from heat; let cool to room temp.
  2. Spread about 2 tablespoons chevre on half of each tortilla. Top with about 1/2 cup mushrooms; sprinkle with 1 Tbsp shredded cheese. Fold tortilla over filling.
  3. Heat remaining oil in skillet on MED, until oil faintly smokes. Add 2 folded tortillas to skillet; cook 1-2 min per side, until browned. Transfer to serving plates. Repeat with remaining tortillas.  
  4. Cut each quesadilla into quarters.



Chef Tips
  • Mushrooms can be made the day before.
  • You can also grill these quesadillas. Lightly coat grill grate with vegetable oil. Grill on MED-HIGH, about 2-3 min per side, or until cheese is melted.
  • Try garnishing these with Wegmans Organic Salsa Verde Sauce.


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