Cheesy Artichoke Dip

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (2 Tbsp) contains 140 calories, 2 g carbohydrate, (1 g fiber), 2 g protein, 13 g fat, (3 g saturated fat), 15 mg cholesterol, and 320 mg sodium.
  • Calories per Serving: 140
  • Servings: 20
  • Active Time: 5 minutes
  • Total Time to Make: 30 minutes
Cheesy Artichoke Dip



  1. Preheat oven to 350 degrees. Add artichokes, cheese, mayonnaise and garlic powder to medium bowl; stir to combine. Season with salt and pepper.
  2. Place mixture into small casserole; top with even layer of bread crumbs.
  3. Bake 25-30 min on center rack, until bread crumbs are golden brown; let stand 5 min.
Chef Tips
  • Serve with crusty bread or crackers.
  • Add 5 oz shredded mozzarella or cheddar cheese for extra rich flavor.
  • Garnish with a few pitted, sliced kalamata olives and quartered artichokes.
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